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What does a typical day in the life of Madeleine Shaw consist of?
Every day is different which makes getting up in the morning so easy. I start most days with some form of exercise, whether it's a class, going to the gym or yoga. I'll then make brekky which is usually eggs and some green veggies. The rest of my day will consist of a mix of answering emails, writing, cooking and shooting new recipes for my website.
Who or what do you look to for inspiration?
For recipe and cooking inspiration, I look to others' cooking, menus when I'm eating out and, of course, recipe books. Then I work out how to put my own spin on things.
What is your favourite on-the-go breakfast recipe?
There's nothing better than overnight oats. There’s a carrot bircher featured in Ready Steady Glow that’s brilliant if you live a fast-paced lifestyle.
How do you make sure you keep your recipe ideas and exercise regimes fresh and interesting?
It's super easy to keep recipe ideas fresh because seasonal produce changes so regularly. There are so many tastes, flavours and ingredients to explore so I'm not going to run out of ideas any time soon! My exercise regime is never the same from day to day. I love trying out new classes and I alternate Glow Guide workouts to keep things interesting.
Staying healthy whilst working in an office can be tricky. What are your top tips for ensuring your habits stay on track?
Bring your own home made snacks and tea to avoid any temptations. Preparation is key.