WHERE TO GO:
One Spa, 8 Conference Square, Edinburgh, EH3 8AN, 0131 221 7777.
WHAT TO HAVE:
Escape at One, 3 hrs (Monday to Friday only), £70.
High above Edinburgh city centre, relax in the spacious, light-filled 19 metre swimming pool or the Thermal Suite (a hidden haven of tranquillity) to explore the collection of heat and water treatments inspired by the ancient Celts and Romans. Soothe aching muscles in the powerful heat of the Rock and Bio saunas and let the warmth of the Laconium and Tepidarium relax and rejuvenate. Allow the enveloping steam of the Hammam and Aroma Grotto to gently cleanse the body, before the scented tropical rain and cold fog showers lift the spirits.
As a final treat, immerse yourself in the iconic Hydropool, up on the rooftop. An invigorating indoor-outdoor warm water experience, the Hydropool’s body jets provide a flow of warming water to rebalance the body’s essential core.